Slingshot
👋 Hey, ashley_nicole_
30
🔥
Here are the rides that bossladyhether has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bossladyhether
15
👋 Hey, ashley_nicole_
30
🔥
Here are the rides that bossladyhether has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bossladyhether
15
Workouts
30 min Power Zone Max Ride
Christine D'Ercole
Friday 6/30/23 @ 1:13 AM
Difficulty: 8.14 / 10
136kj
80rpm
31%
13mph
97kj
77rpm
36%
15mph
240kj
81rpm
32%
14mph
128kj
75rpm
41%
16mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
Saturday 10/24/20 @ 1:10 PM
Difficulty: 7.99 / 10
137kj
64rpm
44%
15mph
152kj
71rpm
39%
15mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Saturday 4/25/20 @ 3:23 PM
Difficulty: 8.63 / 10
193kj
82rpm
39%
16mph
215kj
64rpm
41%
14mph
107kj
65rpm
42%
15mph
79kj
77rpm
33%
13mph