Slingshot
👋 Hey, ashley_nicole_
30
🔥
Here are the rides that bossladyhether has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bossladyhether
15
👋 Hey, ashley_nicole_
30
🔥
Here are the rides that bossladyhether has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bossladyhether
15
Workouts
289kj
81rpm
32%
14mph
77kj
85rpm
33%
15mph
183kj
84rpm
44%
19mph
45 min Bike Bootcamp: Full Body
Jess Sims
Wednesday 9/16/20 @ 10:30 PM
Difficulty: 8.22 / 10
135kj
40rpm
38%
8mph
225kj
78rpm
35%
14mph
103kj
57rpm
36%
11mph
171kj
78rpm
38%
16mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 6/4/20 @ 11:6 AM
Difficulty: 6.07 / 10
136kj
78rpm
35%
14mph
149kj
63rpm
41%
14mph
156kj
54rpm
43%
13mph