Slingshot
Here are the rides that bahstonstrong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bahstonstrong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
26kj
53rpm
26%
8mph
85kj
60rpm
42%
14mph
33kj
58rpm
27%
9mph
18kj
59rpm
23%
7mph
10kj
58rpm
12%
5mph
16kj
65rpm
18%
7mph
45kj
64rpm
29%
10mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 6/20/19 @ 4:49 PM
Difficulty: 7.68 / 10
125kj
72rpm
35%
13mph
36kj
57rpm
23%
7mph
61kj
83rpm
24%
11mph
45 min All for One Ride
All Instructors
Thursday 12/13/18 @ 7:26 PM
Difficulty: 8.36 / 10
245kj
76rpm
38%
15mph