ashley_mac
Wenham, MA
Total Rides: 1117

Following

ashley_mac
Wenham, MA
Total Rides: 1117

Following

Workouts

15 min 90s Ride
Cody Rigsby
Wednesday 5/15/24 @ 10:4 AM
Difficulty: 6.97 / 10
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82kj
71rpm
39%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/14/24 @ 1:17 PM
Difficulty: 7.75 / 10
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189kj
69rpm
43%
16mph
15 min Low Impact Ride
Cody Rigsby
Monday 5/13/24 @ 9:59 AM
Difficulty: 5.95 / 10
View Class
79kj
75rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 5/12/24 @ 11:31 AM
Difficulty: 7.07 / 10
View Class
116kj
73rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 5/11/24 @ 10:19 AM
Difficulty: 7.11 / 10
View Class
112kj
74rpm
39%
15mph
5 min Core Strength
Rebecca Kennedy
Tuesday 5/7/24 @ 12:47 AM
Difficulty: 6.35 / 10
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10 min Arms & Light Weights
Matty Maggiacomo
Monday 5/6/24 @ 12:58 AM
Difficulty: 6.46 / 10
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15 min Groove Ride
Denis Morton
Friday 5/3/24 @ 1:29 PM
Difficulty: 7.2 / 10
View Class
90kj
74rpm
41%
16mph
10 min Arms & Light Weights
Cody Rigsby
Friday 5/3/24 @ 12:48 AM
Difficulty: 6.54 / 10
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5 min Core Strength
Emma Lovewell
Thursday 5/2/24 @ 1:13 AM
Difficulty: 5.99 / 10
View Class