Slingshot
👋 Hey, ashbashonabike
89
🔥
Here are the rides that ginger_phoenix has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ginger_phoenix
44
👋 Hey, ashbashonabike
89
🔥
Here are the rides that ginger_phoenix has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ginger_phoenix
44
Workouts
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Saturday 4/15/23 @ 6:38 PM
Difficulty: 6.94 / 10
341kj
88rpm
39%
18mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 3/8/23 @ 6:53 PM
Difficulty: 6.54 / 10
203kj
81rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/17/22 @ 5:38 PM
Difficulty: 7.14 / 10
414kj
79rpm
41%
17mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 11/29/22 @ 5:21 PM
Difficulty: 6.54 / 10
189kj
78rpm
40%
16mph
227kj
75rpm
44%
17mph
326kj
85rpm
40%
17mph
74kj
79rpm
44%
17mph
30 min Power Zone 80s Ride
Christine D'Ercole
Saturday 12/18/21 @ 5:21 PM
Difficulty: 7.52 / 10
196kj
85rpm
38%
17mph
30 min Intervals & Arms Ride
Robin Arzón
Monday 12/13/21 @ 9:30 PM
Difficulty: 8.72 / 10
234kj
83rpm
42%
18mph
80kj
83rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/22/21 @ 8:24 AM
Difficulty: 6.95 / 10
273kj
82rpm
38%
16mph