Slingshot
👋 Hey, ash_b_spinning
22
🔥
Here are the rides that alexnycoast has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alexnycoast
0
👋 Hey, ash_b_spinning
22
🔥
Here are the rides that alexnycoast has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alexnycoast
0
Workouts
30 min St. Patrick's Day Ride
Christine D'Ercole
Friday 3/18/22 @ 1:33 PM
Difficulty: 7.39 / 10
176kj
69rpm
42%
16mph
30 min Debbie Gibson Live DJ Ride
Emma Lovewell
Sunday 7/25/21 @ 1:40 PM
Difficulty: 7.52 / 10
4kj
70rpm
35%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 6/24/21 @ 12:34 PM
Difficulty: 8.44 / 10
122kj
48rpm
43%
11mph
170kj
73rpm
40%
16mph
302kj
65rpm
42%
15mph
45 min Intervals & Arms Ride
Kendall Toole
Tuesday 3/9/21 @ 12:58 PM
Difficulty: 8.69 / 10
192kj
55rpm
41%
12mph
327kj
74rpm
40%
16mph
276kj
70rpm
43%
16mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 9/2/20 @ 12:32 PM
Difficulty: 8.19 / 10
181kj
77rpm
40%
16mph
85kj
74rpm
36%
14mph