Slingshot
👋 Hey, ascendance
0
Here are the rides that ashleys has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashleys
0
👋 Hey, ascendance
0
Here are the rides that ashleys has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashleys
0
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 12/2/21 @ 7:7 PM
Difficulty: 8.09 / 10
150kj
65rpm
41%
15mph
31kj
59rpm
35%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/21/20 @ 1:40 PM
Difficulty: 7.32 / 10
348kj
75rpm
39%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/21/20 @ 1:38 PM
Difficulty: 7.32 / 10
1kj
51rpm
31%
9mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:59 PM
Difficulty: 8.08 / 10
230kj
72rpm
47%
18mph
219kj
67rpm
48%
17mph
164kj
70rpm
40%
15mph
360kj
68rpm
43%
16mph
267kj
66rpm
42%
16mph
45 min Home Rider Invasion with Alex T.
Robin Arzón
Saturday 2/20/16 @ 2:28 PM
Difficulty: 8.43 / 10
220kj
66rpm
40%
15mph
335kj
77rpm
44%
18mph