Slingshot
Here are the rides that bradneedsabs has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bradneedsabs has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Bike Bootcamp: Bodyweight
Jess Sims
Tuesday 9/15/20 @ 11:12 PM
Difficulty: 7.47 / 10
182kj
80rpm
48%
20mph
154kj
78rpm
44%
18mph
322kj
84rpm
48%
20mph
151kj
85rpm
41%
18mph
270kj
90rpm
42%
19mph
207kj
88rpm
45%
20mph
336kj
87rpm
47%
21mph
264kj
88rpm
42%
19mph
30 min Intervals & Arms Ride
Robin ArzΓ³n
Saturday 7/29/17 @ 4:12 PM
Difficulty: 8.27 / 10
286kj
80rpm
47%
19mph
30 min Intervals & Arms Ride
Hannah Corbin
Friday 2/10/17 @ 11:31 AM
Difficulty: 7.58 / 10
199kj
79rpm
40%
17mph