Slingshot
Here are the rides that annapolisgirly has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that annapolisgirly has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
108kj
82rpm
36%
15mph
140kj
71rpm
38%
14mph
5kj
78rpm
32%
13mph
86kj
80rpm
38%
16mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Sunday 12/2/18 @ 11:9 PM
Difficulty: 3.89 / 10
8kj
44rpm
28%
7mph
30 min Intervals & Arms Ride
Jennifer Jacobs
Saturday 8/11/18 @ 12:12 PM
Difficulty: 8.15 / 10
115kj
53rpm
42%
12mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 3/22/18 @ 11:58 PM
Difficulty: 6.08 / 10
kj
rpm
%
0mph
141kj
55rpm
38%
12mph
9kj
66rpm
34%
12mph
138kj
61rpm
35%
12mph