Slingshot
👋 Hey, arthritis_doc
5
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
benay
113
🔥
👋 Hey, arthritis_doc
5
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
benay
113
🔥
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/13/20 @ 5:41 PM
Difficulty: 6.66 / 10
326kj
82rpm
41%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 5:33 PM
Difficulty: 7.11 / 10
325kj
85rpm
40%
17mph
309kj
75rpm
42%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 10/20/19 @ 3:27 PM
Difficulty: 8.19 / 10
183kj
74rpm
40%
16mph
148kj
82rpm
42%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 2/16/18 @ 2:23 PM
Difficulty: 8.48 / 10
172kj
68rpm
42%
15mph
20 min Intervals & Arms Ride
Matt Wilpers
Saturday 5/27/17 @ 10:36 PM
Difficulty: 7.96 / 10
133kj
76rpm
42%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 5/23/17 @ 2:13 PM
Difficulty: 8.33 / 10
175kj
70rpm
42%
15mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 4/17/17 @ 4:29 PM
Difficulty: 8 / 10
173kj
67rpm
45%
15mph
133kj
70rpm
45%
16mph