Slingshot
👋 Hey, arthritis_doc
5
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
benay
113
🔥
👋 Hey, arthritis_doc
5
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
benay
113
🔥
Workouts
181kj
82rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/9/20 @ 3:56 PM
Difficulty: 6.98 / 10
325kj
89rpm
38%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/9/20 @ 3:52 PM
Difficulty: 6.98 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 8/27/20 @ 8:8 PM
Difficulty: 6.3 / 10
203kj
82rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 6/25/20 @ 6:0 PM
Difficulty: 6.97 / 10
334kj
83rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 5/19/20 @ 1:57 PM
Difficulty: 6.97 / 10
321kj
83rpm
40%
17mph
133kj
82rpm
39%
17mph
211kj
79rpm
41%
17mph
216kj
82rpm
40%
17mph
15 min Classic Rock Ride
Christine D'Ercole
Saturday 5/11/19 @ 11:37 AM
Difficulty: 6.99 / 10
108kj
87rpm
39%
17mph
149kj
72rpm
47%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/16/18 @ 8:15 PM
Difficulty: 8.23 / 10
174kj
69rpm
41%
15mph
30 min Intervals & Arms Ride
Nicole Meline
Sunday 10/2/16 @ 10:51 PM
Difficulty: 8.07 / 10
187kj
73rpm
43%
16mph