Slingshot

👋 Hey, arthritis_doc
5
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
benay
113 🔥

Workouts

20 min Rock Ride
Jenn Sherman
Wednesday 11/15/23 @ 7:48 PM
Difficulty: 6.97 / 10
119kj
75rpm
41%
16mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Saturday 2/27/21 @ 8:16 PM
Difficulty: 6.42 / 10
206kj
86rpm
38%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 10/18/20 @ 4:12 PM
Difficulty: 5.18 / 10
187kj
88rpm
36%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/28/20 @ 9:15 PM
Difficulty: 6.17 / 10
196kj
84rpm
38%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 7/23/20 @ 8:9 PM
Difficulty: 5.18 / 10
188kj
92rpm
36%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/5/20 @ 3:47 PM
Difficulty: 5.18 / 10
kj
rpm
%
0mph
45 min British Rock Ride
Denis Morton
Monday 10/15/18 @ 10:8 PM
Difficulty: 8.29 / 10
326kj
73rpm
44%
17mph
15 min Climb Ride
Emma Lovewell
Thursday 8/9/18 @ 3:29 PM
Difficulty: 8.36 / 10
129kj
69rpm
51%
19mph
45 min Intervals & Arms Ride
Jess King
Tuesday 3/27/18 @ 5:23 PM
Difficulty: 8.6 / 10
265kj
64rpm
42%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 10/16/17 @ 4:1 PM
Difficulty: 8.15 / 10
170kj
61rpm
44%
14mph
15 min Rhythm
Jenn Sherman
Friday 9/29/17 @ 7:1 PM
Difficulty: 7.29 / 10
90kj
79rpm
38%
16mph
30 min Intervals & Arms Ride
Jess King
Saturday 1/28/17 @ 9:18 PM
Difficulty: 8.02 / 10
172kj
63rpm
43%
14mph