Slingshot
👋 Hey, arthritis_doc
5
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
benay
113
🔥
👋 Hey, arthritis_doc
5
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
benay
113
🔥
Workouts
30 min Intervals & Arms Ride
Jenn Sherman
Saturday 10/29/22 @ 7:45 PM
Difficulty: 7.33 / 10
188kj
70rpm
43%
16mph
337kj
82rpm
40%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/1/20 @ 7:33 PM
Difficulty: 6.34 / 10
215kj
87rpm
38%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 5/11/20 @ 7:44 PM
Difficulty: 6.34 / 10
212kj
81rpm
41%
17mph
335kj
77rpm
45%
18mph
30 min Intervals & Arms Ride
Matt Wilpers
Tuesday 8/28/18 @ 3:10 PM
Difficulty: 7.82 / 10
176kj
68rpm
41%
15mph
129kj
86rpm
38%
17mph
126kj
78rpm
41%
16mph
20 min Intervals & Arms Ride
Jennifer Jacobs
Tuesday 4/4/17 @ 4:13 PM
Difficulty: 7.76 / 10
126kj
71rpm
43%
16mph
190kj
67rpm
45%
16mph
30 min Intervals & Arms Ride
Jess King
Thursday 11/10/16 @ 10:58 PM
Difficulty: 8.02 / 10
192kj
64rpm
46%
16mph