Slingshot

👋 Hey, arthritis_doc
5
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
benay
113 🔥

Workouts

30 min Bike Bootcamp: Core
Jess Sims
Monday 10/19/20 @ 7:23 PM
Difficulty: 8.25 / 10
117kj
77rpm
41%
16mph
30 min Bike Bootcamp: Core
Jess Sims
Monday 10/19/20 @ 7:22 PM
Difficulty: 8.25 / 10
kj
rpm
%
0mph
45 min Power Zone Ride
Matt Wilpers
Saturday 9/26/20 @ 6:6 PM
Difficulty: 7.66 / 10
321kj
82rpm
39%
17mph
45 min Grateful Dead Ride
Jenn Sherman
Saturday 7/11/20 @ 2:5 PM
Difficulty: 8.11 / 10
325kj
76rpm
44%
17mph
20 min Beginner Ride
Denis Morton
Monday 1/6/20 @ 11:21 PM
Difficulty: 6.42 / 10
112kj
67rpm
41%
14mph
20 min Beginner Ride
Denis Morton
Monday 1/6/20 @ 11:15 PM
Difficulty: 6.42 / 10
kj
rpm
%
0mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 9/3/19 @ 3:34 PM
Difficulty: 7.21 / 10
225kj
85rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/14/19 @ 1:3 PM
Difficulty: 6.23 / 10
214kj
78rpm
42%
17mph
20 min Beginner Ride
Jess King
Tuesday 10/3/17 @ 8:35 PM
Difficulty: 5.83 / 10
30kj
51rpm
31%
9mph
30 min Intervals & Arms Ride
Jess King
Tuesday 1/17/17 @ 3:24 PM
Difficulty: 8.04 / 10
190kj
66rpm
45%
16mph
20 min Intervals & Arms Ride
Jennifer Jacobs
Tuesday 1/10/17 @ 1:0 PM
Difficulty: 7.49 / 10
105kj
72rpm
38%
15mph
20 min Intervals & Arms Ride
Jennifer Jacobs
Sunday 12/4/16 @ 10:18 AM
Difficulty: 7.49 / 10
117kj
70rpm
41%
16mph
30 min 70s Rock Music Ride
Jennifer Jacobs
Thursday 11/24/16 @ 4:39 PM
Difficulty: 7.8 / 10
185kj
75rpm
42%
16mph