Slingshot

πŸ‘‹ Hey, arthritis_doc
5
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
benay
113 πŸ”₯

Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Friday 7/14/23 @ 1:49 PM
Difficulty: 7.62 / 10
159kj
72rpm
38%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 8/3/22 @ 11:26 AM
Difficulty: 7.72 / 10
163kj
64rpm
42%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 10/2/20 @ 8:25 PM
Difficulty: 6.28 / 10
206kj
86rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Sunday 11/24/19 @ 6:16 PM
Difficulty: 7.77 / 10
351kj
81rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/25/19 @ 12:31 PM
Difficulty: 6.96 / 10
323kj
83rpm
40%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 4/22/19 @ 4:34 PM
Difficulty: 8.69 / 10
320kj
82rpm
39%
17mph
15 min 90's Pop Ride
Ally Love
Monday 7/30/18 @ 4:26 PM
Difficulty: 7.25 / 10
116kj
78rpm
44%
18mph
30 min HIIT Ride
Matt Wilpers
Saturday 6/16/18 @ 9:38 PM
Difficulty: 8.56 / 10
199kj
87rpm
37%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 3/19/17 @ 4:22 PM
Difficulty: 7.53 / 10
187kj
75rpm
41%
16mph
30 min Intervals & Arms Ride
Robin ArzΓ³n
Friday 12/2/16 @ 3:23 PM
Difficulty: 8.44 / 10
184kj
71rpm
43%
16mph