Slingshot
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Classic Rock Ride
Christine D'Ercole
Friday 8/5/22 @ 10:50 PM
Difficulty: 7.33 / 10
131kj
76rpm
42%
17mph
102kj
78rpm
41%
17mph
30 min Power Zone Classic Rock Ride
Denis Morton
Monday 12/21/20 @ 7:13 PM
Difficulty: 7.61 / 10
222kj
84rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/9/20 @ 5:54 PM
Difficulty: 6.19 / 10
208kj
84rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/1/20 @ 1:44 PM
Difficulty: 6.94 / 10
333kj
84rpm
40%
18mph
329kj
77rpm
43%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/30/19 @ 12:22 PM
Difficulty: 6.94 / 10
336kj
86rpm
40%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/17/19 @ 3:26 PM
Difficulty: 7.22 / 10
453kj
81rpm
42%
18mph
41kj
78rpm
34%
14mph
44kj
80rpm
33%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/1/19 @ 8:19 PM
Difficulty: 7.22 / 10
467kj
80rpm
44%
18mph
49kj
84rpm
35%
15mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 7/11/18 @ 11:36 AM
Difficulty: 8.42 / 10
270kj
69rpm
41%
15mph
173kj
64rpm
43%
14mph