Slingshot
👋 Hey, arthritis_doc
5
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
benay
113
🔥
👋 Hey, arthritis_doc
5
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
benay
113
🔥
Workouts
30 min Intervals & Arms Ride
Kendall Toole
Thursday 1/13/22 @ 2:25 PM
Difficulty: 7.85 / 10
195kj
70rpm
43%
16mph
196kj
80rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/3/20 @ 6:8 PM
Difficulty: 6.84 / 10
325kj
79rpm
42%
17mph
266kj
65rpm
45%
16mph
30 min Advanced Beginner Ride
Matt Wilpers
Thursday 1/3/19 @ 9:43 PM
Difficulty: 6.78 / 10
222kj
80rpm
42%
18mph
15 min Intervals & Arms Ride
Robin Arzón
Tuesday 9/11/18 @ 12:51 PM
Difficulty: 8.42 / 10
105kj
55rpm
54%
16mph
55kj
84rpm
36%
16mph
112kj
79rpm
42%
17mph
178kj
67rpm
43%
15mph
166kj
54rpm
46%
13mph
15 min Intervals & Arms Ride
Robin Arzón
Tuesday 7/18/17 @ 11:47 AM
Difficulty: 8.42 / 10
99kj
52rpm
55%
16mph