Slingshot

👋 Hey, arthritis_doc
5
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
benay
113 🔥

Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/14/22 @ 1:4 PM
Difficulty: 6.85 / 10
221kj
86rpm
40%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 7/21/20 @ 6:50 PM
Difficulty: 7.03 / 10
337kj
86rpm
40%
18mph
60 min Two for One: Power Zone Ride
Denis & Matt
Wednesday 7/15/20 @ 4:10 PM
Difficulty: 8.26 / 10
415kj
78rpm
40%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/4/20 @ 9:8 PM
Difficulty: 7.29 / 10
326kj
77rpm
43%
17mph
45 min Power Zone Ride
Denis Morton
Wednesday 2/5/20 @ 9:14 PM
Difficulty: 7.8 / 10
338kj
84rpm
41%
17mph
60 min Two for One: Power Zone Ride
Denis & Matt
Saturday 1/18/20 @ 5:53 PM
Difficulty: 8.26 / 10
405kj
78rpm
39%
16mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 10/8/19 @ 5:43 PM
Difficulty: 7.37 / 10
223kj
82rpm
41%
17mph
30 min Power Zone Ride
Matt Wilpers
Friday 6/7/19 @ 10:15 PM
Difficulty: 7.37 / 10
216kj
80rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/16/19 @ 2:11 PM
Difficulty: 7.45 / 10
428kj
86rpm
40%
17mph
45 min 80s Ride
Jennifer Jacobs
Friday 11/30/18 @ 12:56 PM
Difficulty: 8.21 / 10
348kj
74rpm
46%
18mph
30 min Intervals & Arms Ride
Jess King
Tuesday 7/31/18 @ 1:46 PM
Difficulty: 8.33 / 10
185kj
66rpm
42%
15mph
30 min HIIT Ride
Jess King
Sunday 2/18/18 @ 1:32 PM
Difficulty: 8.33 / 10
199kj
80rpm
40%
17mph