Slingshot

👋 Hey, arthritis_doc
5
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
benay
113 🔥

Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 7/30/22 @ 7:39 PM
Difficulty: 7.8 / 10
147kj
52rpm
44%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/15/20 @ 2:58 PM
Difficulty: 6.61 / 10
318kj
80rpm
41%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/11/20 @ 3:47 PM
Difficulty: 6.77 / 10
327kj
84rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/11/20 @ 3:47 PM
Difficulty: 6.77 / 10
0kj
29rpm
36%
6mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/18/19 @ 1:43 PM
Difficulty: 6.72 / 10
330kj
81rpm
42%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 4/27/19 @ 2:44 PM
Difficulty: 8.47 / 10
454kj
80rpm
42%
18mph
60 min Power Zone Ride
Matt Wilpers
Sunday 3/31/19 @ 1:34 PM
Difficulty: 8.47 / 10
465kj
79rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/13/19 @ 10:0 PM
Difficulty: 7.64 / 10
324kj
83rpm
41%
17mph
30 min HIIT Ride
Matt Wilpers
Thursday 6/21/18 @ 9:36 PM
Difficulty: 8.76 / 10
206kj
83rpm
36%
16mph
30 min Fresh Friday Ride
Denis Morton
Friday 6/1/18 @ 7:38 PM
Difficulty: 7.74 / 10
kj
rpm
%
0mph
45 min 70s Rock Ride
Jenn Sherman
Sunday 3/18/18 @ 2:31 PM
Difficulty: 8.3 / 10
276kj
73rpm
41%
16mph
30 min Intervals & Arms Ride
Jess King
Thursday 11/24/16 @ 3:27 PM
Difficulty: 8.22 / 10
195kj
68rpm
45%
16mph