Slingshot
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
136kj
75rpm
43%
17mph
45 min Pro Cyclist Ride
Christian Vande Velde
Friday 2/21/20 @ 2:37 PM
Difficulty: 8.01 / 10
332kj
89rpm
38%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/23/20 @ 12:48 PM
Difficulty: 7.09 / 10
308kj
79rpm
41%
17mph
227kj
83rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/7/19 @ 9:4 PM
Difficulty: 6.95 / 10
273kj
82rpm
38%
16mph
20 min Intervals & Arms Ride
Christine D'Ercole
Thursday 8/16/18 @ 12:12 PM
Difficulty: 7.38 / 10
125kj
73rpm
43%
16mph
225kj
84rpm
39%
17mph
200kj
89rpm
36%
16mph
211kj
81rpm
41%
17mph
178kj
63rpm
44%
14mph
20 min Intervals & Arms Ride
Christine D'Ercole
Friday 10/7/16 @ 9:47 PM
Difficulty: 7.38 / 10
99kj
72rpm
40%
14mph