Slingshot

πŸ‘‹ Hey, arthritis_doc
5
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
benay
113 πŸ”₯

Workouts

30 min Intervals & Arms Ride
Denis Morton
Saturday 5/20/23 @ 8:54 PM
Difficulty: 7.72 / 10
157kj
74rpm
38%
15mph
20 min 90s Ride
Camila RamΓ³n
Sunday 5/29/22 @ 1:27 PM
Difficulty: 7.25 / 10
129kj
72rpm
43%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/16/20 @ 2:20 PM
Difficulty: 6.99 / 10
0kj
31rpm
28%
4mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/11/20 @ 6:3 PM
Difficulty: 6.33 / 10
203kj
82rpm
39%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/19/20 @ 3:41 PM
Difficulty: 7.82 / 10
634kj
80rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Saturday 7/18/20 @ 7:2 PM
Difficulty: 8.02 / 10
332kj
81rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/24/20 @ 4:47 PM
Difficulty: 6.43 / 10
316kj
87rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/28/19 @ 12:23 PM
Difficulty: 6.85 / 10
333kj
83rpm
41%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 7/1/19 @ 9:26 PM
Difficulty: 8.56 / 10
340kj
85rpm
40%
17mph
45 min Intervals & Arms Ride
Jess King
Monday 4/2/18 @ 4:6 PM
Difficulty: 8.45 / 10
240kj
68rpm
39%
14mph