Slingshot
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 3/11/21 @ 6:12 PM
Difficulty: 6.01 / 10
209kj
85rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/17/20 @ 6:43 PM
Difficulty: 7.32 / 10
442kj
81rpm
42%
18mph
344kj
80rpm
40%
17mph
208kj
74rpm
43%
17mph
341kj
82rpm
39%
17mph
325kj
88rpm
38%
17mph
341kj
82rpm
42%
18mph
328kj
89rpm
38%
17mph
367kj
82rpm
43%
18mph
167kj
73rpm
38%
14mph
20 min Intervals & Arms Ride
Matt Wilpers
Tuesday 5/16/17 @ 2:12 PM
Difficulty: 7.38 / 10
123kj
77rpm
41%
16mph