Slingshot

👋 Hey, arthritis_doc
5
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
benay
113 🔥

Workouts

30 min Intervals & Arms Ride
Leanne Hainsby
Friday 10/13/23 @ 2:35 PM
Difficulty: 7.87 / 10
132kj
63rpm
39%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/19/23 @ 6:21 PM
Difficulty: 6.43 / 10
201kj
85rpm
38%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/4/22 @ 2:44 PM
Difficulty: 6.47 / 10
202kj
84rpm
38%
17mph
15 min Classic Rock Ride
Jenn Sherman
Friday 10/18/19 @ 1:22 PM
Difficulty: 7.66 / 10
109kj
79rpm
43%
17mph
45 min 70s Rock Ride
Jenn Sherman
Tuesday 7/30/19 @ 10:1 PM
Difficulty: 8.29 / 10
341kj
77rpm
44%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 9/6/18 @ 3:13 PM
Difficulty: 8.21 / 10
180kj
67rpm
42%
15mph
20 min HIIT Ride
Emma Lovewell
Sunday 8/26/18 @ 1:19 PM
Difficulty: 8.15 / 10
145kj
86rpm
40%
17mph
15 min Tabata Ride
Jess King
Tuesday 5/1/18 @ 12:51 PM
Difficulty: 8.23 / 10
111kj
84rpm
38%
17mph
45 min Intervals & Arms Ride
Jess King
Saturday 8/26/17 @ 3:22 PM
Difficulty: 8.02 / 10
213kj
62rpm
38%
13mph
30 min Intervals & Arms Ride
Jess King
Thursday 2/23/17 @ 2:11 PM
Difficulty: 8.22 / 10
191kj
64rpm
46%
16mph