Slingshot

👋 Hey, arthritis_doc
5
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
benay
113 🔥

Workouts

45 min Cover to Cover Ride
Jenn Sherman
Sunday 10/15/23 @ 2:9 PM
Difficulty: 7.56 / 10
227kj
70rpm
43%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/17/22 @ 3:47 PM
Difficulty: 6.7 / 10
183kj
79rpm
39%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/18/20 @ 1:54 PM
Difficulty: 6.95 / 10
438kj
79rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/26/20 @ 7:36 PM
Difficulty: 6.95 / 10
440kj
82rpm
41%
18mph
45 min 90s Pop Ride
Jenn Sherman
Thursday 1/9/20 @ 10:28 PM
Difficulty: 8.01 / 10
301kj
72rpm
43%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 4/29/19 @ 11:32 AM
Difficulty: 8.69 / 10
302kj
90rpm
35%
16mph
45 min Low Impact Ride
Jenn Sherman
Sunday 12/23/18 @ 1:59 PM
Difficulty: 7.28 / 10
373kj
78rpm
45%
18mph
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 10/23/18 @ 1:32 PM
Difficulty: 7.6 / 10
177kj
76rpm
41%
16mph
30 min Intervals & Arms Ride
Jess King
Thursday 11/16/17 @ 3:54 PM
Difficulty: 8.16 / 10
191kj
71rpm
42%
16mph
45 min Live DJ Ride
Jess King
Wednesday 9/6/17 @ 1:58 PM
Difficulty: 8.6 / 10
266kj
67rpm
43%
15mph
20 min Intervals & Arms Ride
Cody Rigsby
Friday 9/30/16 @ 8:55 PM
Difficulty: 7.42 / 10
122kj
74rpm
41%
16mph