Slingshot

👋 Hey, arthritis_doc
5
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
benay
113 🔥

Workouts

30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 12/6/23 @ 6:30 PM
Difficulty: 7.81 / 10
145kj
61rpm
40%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/20/20 @ 2:7 PM
Difficulty: 6.28 / 10
223kj
81rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/13/19 @ 2:4 PM
Difficulty: 6.83 / 10
337kj
83rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/19/19 @ 3:12 PM
Difficulty: 6.28 / 10
220kj
84rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/22/19 @ 12:5 PM
Difficulty: 7.31 / 10
439kj
83rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/3/19 @ 4:13 PM
Difficulty: 6.28 / 10
208kj
79rpm
41%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/26/19 @ 5:21 PM
Difficulty: 6.28 / 10
208kj
80rpm
41%
17mph
15 min Low Impact Ride
Emma Lovewell
Monday 5/13/19 @ 9:20 PM
Difficulty: 5.77 / 10
111kj
88rpm
39%
18mph
20 min HIIT Ride
Denis Morton
Sunday 11/18/18 @ 8:45 PM
Difficulty: 8.05 / 10
144kj
88rpm
39%
17mph
45 min Pop Ride
Robin Arzón
Monday 7/16/18 @ 9:25 PM
Difficulty: 8.57 / 10
328kj
75rpm
43%
17mph
30 min HIIT Ride
Matt Wilpers
Wednesday 4/25/18 @ 7:11 PM
Difficulty: 8.24 / 10
216kj
80rpm
42%
17mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 11/29/17 @ 2:23 PM
Difficulty: 8.25 / 10
179kj
63rpm
43%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/30/17 @ 9:44 PM
Difficulty: 7.65 / 10
178kj
72rpm
40%
15mph