Slingshot
👋 Hey, arthritis_doc
5
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
benay
113
🔥
👋 Hey, arthritis_doc
5
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
benay
113
🔥
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/15/20 @ 7:24 PM
Difficulty: 5.39 / 10
191kj
80rpm
39%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/20/20 @ 5:36 PM
Difficulty: 5.39 / 10
192kj
82rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/28/20 @ 10:21 PM
Difficulty: 5.39 / 10
191kj
83rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 11/2/19 @ 7:35 PM
Difficulty: 6.76 / 10
324kj
85rpm
40%
17mph
338kj
75rpm
44%
17mph
346kj
83rpm
41%
18mph
49kj
81rpm
35%
15mph
45 min Classic Rock Ride
Christine D'Ercole
Wednesday 10/31/18 @ 11:33 AM
Difficulty: 8.01 / 10
332kj
79rpm
42%
17mph
225kj
81rpm
40%
17mph
113kj
52rpm
48%
13mph
45 min Intervals & Arms Ride
Alex Toussaint
Friday 5/12/17 @ 8:18 PM
Difficulty: 8.45 / 10
233kj
60rpm
42%
13mph
162kj
67rpm
41%
15mph