Slingshot
👋 Hey, arthritis_doc
5
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
benay
113
🔥
👋 Hey, arthritis_doc
5
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
benay
113
🔥
Workouts
176kj
75rpm
40%
16mph
147kj
76rpm
37%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/2/20 @ 6:38 PM
Difficulty: 6.31 / 10
217kj
86rpm
39%
17mph
188kj
82rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/17/20 @ 5:4 PM
Difficulty: 6.96 / 10
440kj
83rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/22/20 @ 2:8 PM
Difficulty: 7.21 / 10
447kj
79rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/4/19 @ 6:46 PM
Difficulty: 6.96 / 10
447kj
82rpm
42%
18mph
344kj
77rpm
44%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/25/19 @ 1:35 PM
Difficulty: 6.96 / 10
428kj
81rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/31/19 @ 10:9 PM
Difficulty: 6.96 / 10
418kj
83rpm
41%
17mph
371kj
79rpm
45%
18mph
98kj
56rpm
43%
13mph
61kj
42rpm
45%
10mph
30 min Intervals & Arms Ride
Jess King
Wednesday 7/12/17 @ 12:25 PM
Difficulty: 7.88 / 10
149kj
67rpm
39%
13mph
104kj
56rpm
44%
13mph