Slingshot
👋 Hey, arthritis_doc
5
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
benay
113
🔥
👋 Hey, arthritis_doc
5
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
benay
113
🔥
Workouts
186kj
72rpm
42%
16mph
335kj
81rpm
41%
17mph
441kj
79rpm
41%
17mph
346kj
81rpm
42%
18mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 6/7/20 @ 6:19 PM
Difficulty: 6.07 / 10
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/13/20 @ 9:17 PM
Difficulty: 7.15 / 10
446kj
79rpm
43%
18mph
328kj
83rpm
39%
17mph
341kj
83rpm
41%
18mph
423kj
79rpm
38%
16mph
435kj
83rpm
38%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/23/19 @ 11:38 PM
Difficulty: 6.75 / 10
316kj
78rpm
42%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/14/19 @ 4:27 PM
Difficulty: 6.75 / 10
322kj
80rpm
42%
17mph
266kj
80rpm
39%
16mph
15 min Intervals & Arms Ride
Hannah Corbin
Monday 10/29/18 @ 12:10 PM
Difficulty: 6.75 / 10
70kj
63rpm
41%
14mph
15 min Intervals & Arms Ride
Hannah Corbin
Saturday 6/10/17 @ 2:6 PM
Difficulty: 6.75 / 10
63kj
64rpm
37%
13mph
111kj
67rpm
42%
15mph
15 min Intervals & Arms Ride
Hannah Corbin
Monday 10/10/16 @ 12:58 PM
Difficulty: 6.75 / 10
74kj
70rpm
39%
15mph