Slingshot

👋 Hey, armysptsdocmom
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Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
benay
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Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Saturday 1/20/24 @ 8:10 PM
Difficulty: 0 / 10
View Class
136kj
61rpm
40%
13mph
30 min Pop Ride
Ally Love
Thursday 9/21/23 @ 9:25 PM
Difficulty: 7.29 / 10
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197kj
79rpm
41%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 10/27/22 @ 11:34 AM
Difficulty: 7.77 / 10
View Class
153kj
63rpm
42%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 7/1/21 @ 6:13 PM
Difficulty: 7.7 / 10
View Class
149kj
63rpm
40%
14mph
20 min 80s Rock Ride
Christine D'Ercole
Friday 8/9/19 @ 7:45 PM
Difficulty: 7.63 / 10
View Class
160kj
77rpm
44%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 7/1/19 @ 9:26 PM
Difficulty: 8.56 / 10
View Class
340kj
85rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Friday 1/18/19 @ 8:35 PM
Difficulty: 7.81 / 10
View Class
331kj
88rpm
39%
18mph
20 min HIIT Ride
Matt Wilpers
Sunday 4/29/18 @ 4:14 PM
Difficulty: 8.04 / 10
View Class
130kj
87rpm
36%
16mph
20 min Intervals & Arms Ride
Ally Love
Wednesday 8/9/17 @ 1:33 PM
Difficulty: 7.59 / 10
View Class
106kj
64rpm
44%
14mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 5/7/17 @ 2:21 PM
Difficulty: 8.2 / 10
View Class
151kj
59rpm
45%
14mph