Slingshot

👋 Hey, armysptsdocmom
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Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
benay
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Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/7/20 @ 5:45 PM
Difficulty: 5.37 / 10
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kj
rpm
%
0mph
30 min Power Zone Ride
Matt Wilpers
Friday 5/22/20 @ 8:28 PM
Difficulty: 7.14 / 10
View Class
211kj
83rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 2/28/20 @ 4:13 PM
Difficulty: 6.63 / 10
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332kj
80rpm
42%
18mph
30 min Power Zone Ride
Matt Wilpers
Monday 7/22/19 @ 7:11 PM
Difficulty: 8.1 / 10
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215kj
83rpm
38%
17mph
30 min Power Zone Ride
Matt Wilpers
Monday 5/6/19 @ 9:23 PM
Difficulty: 7.8 / 10
View Class
238kj
83rpm
42%
18mph
45 min 70s Rock Ride
Matt Wilpers
Friday 3/8/19 @ 9:52 PM
Difficulty: 7.93 / 10
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293kj
78rpm
41%
16mph
45 min Power Zone Ride
Matt Wilpers
Friday 1/11/19 @ 3:17 PM
Difficulty: 8.06 / 10
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325kj
75rpm
45%
17mph
20 min Low Impact Ride
Denis Morton
Friday 11/2/18 @ 1:33 PM
Difficulty: 6.07 / 10
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124kj
77rpm
43%
17mph
30 min HIIT Ride
Jess King
Thursday 4/5/18 @ 6:2 PM
Difficulty: 8.33 / 10
View Class
197kj
78rpm
40%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Saturday 2/18/17 @ 9:50 PM
Difficulty: 7.86 / 10
View Class
174kj
65rpm
45%
15mph