Slingshot
Here are the rides that breathenitrox has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that breathenitrox has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 4/23/23 @ 7:31 PM
Difficulty: 7.11 / 10
541kj
82rpm
45%
19mph
282kj
75rpm
48%
19mph
45 min HRZ Power Ride
Christine D'Ercole
Wednesday 6/12/19 @ 9:26 PM
Difficulty: 7.73 / 10
681kj
91rpm
51%
23mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 4/27/19 @ 1:55 PM
Difficulty: 7.62 / 10
1080kj
84rpm
53%
23mph
45 min Intervals & Arms Ride
Christine D'Ercole
Saturday 10/27/18 @ 11:55 AM
Difficulty: 8.21 / 10
482kj
81rpm
48%
20mph
45 min Intervals & Arms Ride
Christine D'Ercole
Monday 8/27/18 @ 10:59 AM
Difficulty: 8.3 / 10
542kj
85rpm
49%
21mph
45 min Low Impact Ride
Christine D'Ercole
Tuesday 5/29/18 @ 11:24 PM
Difficulty: 6.64 / 10
647kj
90rpm
51%
23mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 11/4/17 @ 2:27 PM
Difficulty: 8.46 / 10
757kj
85rpm
50%
21mph
20 min Need for Speed Ride
Jennifer Jacobs
Thursday 1/12/17 @ 12:56 AM
Difficulty: 7.82 / 10
287kj
100rpm
47%
23mph
672kj
78rpm
57%
23mph