Slingshot
👋 Hey, army_wife
25
Here are the rides that alyspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alyspins
81
🔥
👋 Hey, army_wife
25
Here are the rides that alyspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alyspins
81
🔥
Workouts
206kj
79rpm
41%
17mph
271kj
81rpm
46%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 6/1/20 @ 12:32 PM
Difficulty: 5.37 / 10
212kj
84rpm
40%
17mph
239kj
75rpm
46%
18mph
386kj
82rpm
44%
19mph
366kj
73rpm
46%
18mph
152kj
75rpm
46%
18mph
30 min Intervals & Arms Ride
Jennifer Jacobs
Tuesday 12/19/17 @ 3:29 PM
Difficulty: 8.05 / 10
217kj
70rpm
46%
17mph
377kj
76rpm
47%
19mph
407kj
73rpm
49%
19mph