Slingshot
👋 Hey, arleneridesruns
249
🔥
Here are the rides that jtrain_runs has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
jtrain_runs
7
👋 Hey, arleneridesruns
249
🔥
Here are the rides that jtrain_runs has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
jtrain_runs
7
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 11/23/23 @ 2:21 PM
Difficulty: 6.57 / 10
329kj
89rpm
39%
18mph
310kj
86rpm
38%
17mph
342kj
82rpm
38%
18mph
329kj
82rpm
41%
17mph
433kj
86rpm
39%
17mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Saturday 12/31/22 @ 3:48 PM
Difficulty: 7.05 / 10
315kj
82rpm
40%
17mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 6/23/22 @ 4:46 PM
Difficulty: 7.05 / 10
305kj
83rpm
39%
17mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 5/19/22 @ 3:1 PM
Difficulty: 7.05 / 10
302kj
83rpm
39%
17mph
160kj
74rpm
47%
18mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Wednesday 4/13/22 @ 12:16 PM
Difficulty: 7.05 / 10
304kj
83rpm
39%
17mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 3/10/22 @ 8:22 PM
Difficulty: 7.05 / 10
321kj
85rpm
39%
17mph
445kj
85rpm
38%
18mph
222kj
82rpm
41%
17mph
179kj
73rpm
41%
16mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Friday 5/21/21 @ 11:2 AM
Difficulty: 6.55 / 10
200kj
89rpm
37%
17mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/10/21 @ 12:40 PM
Difficulty: 6.55 / 10
148kj
87rpm
36%
16mph