Slingshot
Here are the rides that beflawsome has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that beflawsome has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
10 min On the Leaderboard: Peloton Ride
Jess Sims
Wednesday 8/10/22 @ 11:13 PM
Difficulty: 4.59 / 10
57kj
74rpm
40%
16mph
213kj
73rpm
44%
17mph
45 min Bike Bootcamp: Full Body
Jess Sims
Wednesday 10/28/20 @ 10:10 PM
Difficulty: 8.22 / 10
164kj
72rpm
43%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/1/20 @ 8:10 PM
Difficulty: 6.44 / 10
223kj
84rpm
40%
17mph
227kj
80rpm
43%
18mph
336kj
85rpm
40%
17mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Friday 6/5/20 @ 6:14 PM
Difficulty: 6.07 / 10
190kj
88rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/3/20 @ 3:9 PM
Difficulty: 6.99 / 10
307kj
83rpm
40%
17mph
15 min Move for More: Climb Ride
Kendall Toole
Thursday 12/26/19 @ 11:4 PM
Difficulty: 8.29 / 10
125kj
71rpm
48%
18mph
15 min Move for More: Climb Ride
Kendall Toole
Wednesday 12/18/19 @ 12:31 AM
Difficulty: 8.29 / 10
117kj
68rpm
50%
19mph