Slingshot

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Here are the rides that ampspins23 has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
ampspins23
1

Workouts

30 min Power Zone Endurance 90s Ride
Matt Wilpers
Saturday 3/11/23 @ 1:7 PM
Difficulty: 6.64 / 10
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201kj
82rpm
39%
17mph
30 min Tabata Ride
Denis Morton
Monday 12/26/22 @ 6:8 PM
Difficulty: 8.5 / 10
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165kj
76rpm
36%
15mph
20 min Low Impact Ride
Sam Yo
Friday 4/16/21 @ 10:52 AM
Difficulty: 6.03 / 10
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120kj
78rpm
39%
16mph
20 min 70s Ride
Denis Morton
Friday 12/4/20 @ 1:34 PM
Difficulty: 7.36 / 10
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134kj
76rpm
42%
17mph
30 min Classic Rock Ride
Denis Morton
Tuesday 12/1/20 @ 12:28 PM
Difficulty: 7.82 / 10
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191kj
76rpm
41%
16mph
20 min FTP Test Ride
Denis Morton
Wednesday 2/26/20 @ 2:30 PM
Difficulty: 9.49 / 10
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194kj
88rpm
45%
20mph
20 min Climb Ride
Denis Morton
Monday 4/29/19 @ 1:54 PM
Difficulty: 8.44 / 10
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122kj
71rpm
43%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 4/10/19 @ 9:46 AM
Difficulty: 7.93 / 10
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140kj
63rpm
39%
13mph
30 min 90s Rock Ride
Christine D'Ercole
Tuesday 3/19/19 @ 11:18 AM
Difficulty: 7.82 / 10
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178kj
79rpm
39%
16mph
45 min New Tracks Ride
Cody Rigsby
Monday 12/31/18 @ 1:36 PM
Difficulty: 8.15 / 10
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178kj
73rpm
35%
13mph