Slingshot
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Olivia Amato
Friday 7/2/21 @ 10:27 AM
Difficulty: 7.51 / 10
277kj
70rpm
37%
14mph
224kj
79rpm
34%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/6/20 @ 5:25 PM
Difficulty: 7.16 / 10
242kj
70rpm
35%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/29/19 @ 12:10 AM
Difficulty: 6.79 / 10
214kj
82rpm
34%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/13/19 @ 8:50 PM
Difficulty: 6.76 / 10
185kj
77rpm
33%
14mph
209kj
72rpm
38%
14mph
45 min HRZ Power Ride
Christine D'Ercole
Tuesday 12/4/18 @ 10:21 PM
Difficulty: 7.89 / 10
230kj
74rpm
38%
15mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Wednesday 10/10/18 @ 1:44 AM
Difficulty: 3.89 / 10
16kj
76rpm
30%
12mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Saturday 10/6/18 @ 10:5 AM
Difficulty: 3.89 / 10
23kj
79rpm
34%
14mph
192kj
76rpm
42%
17mph
77kj
72rpm
32%
13mph
kj
rpm
%
0mph