Slingshot
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min APIHM Classical Ride
Christine D'Ercole
Monday 5/24/21 @ 10:37 AM
Difficulty: 5.99 / 10
73kj
75rpm
32%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/30/21 @ 4:24 PM
Difficulty: 7.23 / 10
277kj
75rpm
36%
14mph
kj
rpm
%
0mph
135kj
70rpm
39%
15mph
231kj
81rpm
32%
14mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 7/25/19 @ 4:22 PM
Difficulty: 7.78 / 10
156kj
77rpm
37%
15mph
110kj
75rpm
38%
15mph
118kj
63rpm
38%
13mph
157kj
74rpm
38%
15mph
28kj
78rpm
37%
15mph
64kj
77rpm
30%
12mph