Slingshot
Here are the rides that afriendfromwork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that afriendfromwork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
118kj
74rpm
40%
16mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 9/21/22 @ 9:2 PM
Difficulty: 7.35 / 10
178kj
82rpm
37%
16mph
175kj
80rpm
38%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/24/21 @ 5:53 PM
Difficulty: 5.37 / 10
162kj
85rpm
35%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/19/20 @ 4:50 PM
Difficulty: 7.35 / 10
447kj
82rpm
41%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 11/13/20 @ 2:9 PM
Difficulty: 5.37 / 10
161kj
87rpm
35%
15mph
198kj
76rpm
42%
16mph
215kj
75rpm
44%
17mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 6/4/20 @ 3:2 PM
Difficulty: 6.07 / 10
187kj
83rpm
38%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/12/19 @ 1:39 PM
Difficulty: 6.4 / 10
198kj
82rpm
39%
17mph
310kj
81rpm
40%
17mph
327kj
82rpm
41%
17mph