Slingshot
Here are the rides that afriendfromwork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that afriendfromwork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Classic Rock Ride
Christine D'Ercole
Tuesday 6/13/23 @ 1:22 PM
Difficulty: 7.08 / 10
90kj
84rpm
33%
14mph
119kj
81rpm
32%
14mph
200kj
79rpm
41%
17mph
112kj
77rpm
39%
16mph
60 min Two for One: Power Zone Ride
Denis & Matt
Wednesday 12/9/20 @ 1:52 PM
Difficulty: 8.26 / 10
413kj
84rpm
38%
16mph
441kj
83rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 7/23/20 @ 1:36 PM
Difficulty: 7.03 / 10
321kj
86rpm
39%
17mph
60 min Two for One: Power Zone Ride
Denis & Matt
Saturday 1/18/20 @ 5:52 PM
Difficulty: 8.26 / 10
475kj
86rpm
38%
17mph
181kj
78rpm
40%
16mph
210kj
84rpm
47%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 10/4/19 @ 12:50 PM
Difficulty: 7.03 / 10
310kj
86rpm
39%
17mph
144kj
82rpm
41%
17mph