Slingshot
👋 Hey, ar_diamond
13
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
benay
95
🔥
👋 Hey, ar_diamond
13
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
benay
95
🔥
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/14/22 @ 1:4 PM
Difficulty: 6.85 / 10
221kj
86rpm
40%
18mph
132kj
78rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/4/20 @ 9:8 PM
Difficulty: 7.29 / 10
326kj
77rpm
43%
17mph
338kj
84rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/16/19 @ 2:11 PM
Difficulty: 7.45 / 10
428kj
86rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/9/19 @ 8:28 PM
Difficulty: 6.98 / 10
288kj
85rpm
38%
17mph
348kj
74rpm
46%
18mph
185kj
66rpm
42%
15mph
199kj
80rpm
40%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 12/30/17 @ 9:23 PM
Difficulty: 7.82 / 10
186kj
70rpm
43%
16mph