Slingshot
👋 Hey, ar_diamond
13
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
benay
95
🔥
👋 Hey, ar_diamond
13
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
benay
95
🔥
Workouts
197kj
78rpm
40%
17mph
184kj
74rpm
41%
16mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 4/28/22 @ 11:27 AM
Difficulty: 7.84 / 10
161kj
62rpm
43%
15mph
95kj
82rpm
38%
16mph
111kj
84rpm
36%
15mph
82kj
68rpm
37%
14mph
130kj
85rpm
38%
17mph
338kj
80rpm
43%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/16/19 @ 9:40 PM
Difficulty: 6.75 / 10
310kj
85rpm
40%
17mph
154kj
71rpm
37%
14mph