Slingshot
👋 Hey, ar_diamond
13
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
benay
95
🔥
👋 Hey, ar_diamond
13
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
benay
95
🔥
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/27/23 @ 11:55 AM
Difficulty: 6.2 / 10
204kj
89rpm
37%
17mph
229kj
80rpm
43%
18mph
143kj
75rpm
43%
17mph
271kj
71rpm
42%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/1/19 @ 1:36 PM
Difficulty: 6.31 / 10
212kj
86rpm
39%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/10/19 @ 11:25 AM
Difficulty: 6.31 / 10
210kj
84rpm
39%
17mph
158kj
68rpm
39%
13mph
11kj
60rpm
37%
12mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 6/28/17 @ 7:39 PM
Difficulty: 8.42 / 10
189kj
72rpm
42%
16mph
98kj
57rpm
51%
16mph
20 min Intervals & Arms Ride
Nicole Meline
Saturday 12/24/16 @ 9:36 PM
Difficulty: 7.7 / 10
126kj
62rpm
46%
16mph