Slingshot
👋 Hey, ar_diamond
13
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
benay
95
🔥
👋 Hey, ar_diamond
13
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
benay
95
🔥
Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/27/23 @ 4:44 PM
Difficulty: 7.65 / 10
156kj
61rpm
43%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 11/27/23 @ 3:59 PM
Difficulty: 7.65 / 10
147kj
68rpm
39%
14mph
198kj
71rpm
44%
16mph
205kj
78rpm
42%
17mph
205kj
77rpm
42%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 10/25/19 @ 6:50 PM
Difficulty: 8.35 / 10
278kj
69rpm
42%
16mph
20 min Intervals & Arms Ride
Nicole Meline
Sunday 7/28/19 @ 1:20 PM
Difficulty: 7.78 / 10
110kj
75rpm
49%
20mph
343kj
85rpm
40%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 8/21/18 @ 3:12 PM
Difficulty: 8.1 / 10
177kj
71rpm
41%
15mph
83kj
69rpm
50%
18mph
20 min Intervals & Arms Ride
Nicole Meline
Tuesday 11/8/16 @ 1:46 PM
Difficulty: 7.78 / 10
123kj
60rpm
47%
16mph