Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Latin Rock
Erik JΓ€ger
Thursday 9/28/23 @ 9:21 AM
Difficulty: 5.71 / 10
337kj
85rpm
40%
18mph
155kj
83rpm
42%
18mph
249kj
78rpm
45%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/20/22 @ 9:56 AM
Difficulty: 6.57 / 10
229kj
92rpm
39%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/20/21 @ 12:58 PM
Difficulty: 7.11 / 10
504kj
83rpm
43%
19mph
211kj
63rpm
46%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/7/21 @ 10:52 AM
Difficulty: 7.56 / 10
659kj
84rpm
44%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/17/21 @ 12:50 PM
Difficulty: 7.56 / 10
649kj
85rpm
43%
19mph
60 min Best of the Decade Ride
Christine D'Ercole
Saturday 1/4/20 @ 12:59 PM
Difficulty: 8.12 / 10
459kj
86rpm
40%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/9/19 @ 10:51 AM
Difficulty: 6.96 / 10
355kj
82rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 5/18/19 @ 10:49 AM
Difficulty: 6.96 / 10
368kj
89rpm
40%
18mph
84kj
77rpm
34%
14mph