Slingshot
Here are the rides that bodyceo has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bodyceo has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min WHM Celebration Ride
Christine D'Ercole
Saturday 9/19/20 @ 3:16 PM
Difficulty: 7.75 / 10
kj
rpm
%
0mph
45 min Bike Bootcamp: Full Body
Jess Sims
Wednesday 9/16/20 @ 1:31 PM
Difficulty: 8.22 / 10
207kj
41rpm
45%
10mph
178kj
81rpm
45%
19mph
276kj
80rpm
46%
19mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Monday 5/11/20 @ 3:48 PM
Difficulty: 8.07 / 10
192kj
76rpm
49%
20mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/25/20 @ 3:36 PM
Difficulty: 8.07 / 10
195kj
74rpm
50%
20mph
97kj
70rpm
51%
20mph
187kj
84rpm
45%
19mph
184kj
78rpm
48%
19mph
174kj
81rpm
45%
19mph
153kj
68rpm
47%
16mph