Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance 90s Ride
Erik JΓ€ger
Saturday 1/13/24 @ 3:32 PM
Difficulty: 5.52 / 10
244kj
81rpm
43%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 12/5/23 @ 9:53 AM
Difficulty: 6.9 / 10
380kj
81rpm
44%
19mph
236kj
77rpm
43%
17mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 8/24/22 @ 10:57 AM
Difficulty: 6.59 / 10
247kj
91rpm
40%
18mph
kj
rpm
%
0mph
164kj
91rpm
38%
17mph
488kj
85rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/13/20 @ 10:1 AM
Difficulty: 6.66 / 10
352kj
86rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/23/20 @ 10:5 AM
Difficulty: 6.66 / 10
362kj
86rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/27/20 @ 10:59 AM
Difficulty: 6.66 / 10
362kj
86rpm
41%
18mph
264kj
75rpm
48%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/30/19 @ 10:6 AM
Difficulty: 6.77 / 10
360kj
82rpm
43%
18mph