Slingshot
Here are the rides that carol_twinzmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that carol_twinzmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
114kj
74rpm
39%
15mph
78kj
83rpm
35%
15mph
30 min Intervals & Arms Ride
Hannah Frankson
Monday 9/18/23 @ 6:5 PM
Difficulty: 7.65 / 10
143kj
58rpm
41%
13mph
53kj
78rpm
37%
15mph
174kj
83rpm
36%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 8/30/22 @ 4:54 PM
Difficulty: 6.01 / 10
144kj
82rpm
34%
15mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Monday 4/4/22 @ 2:30 AM
Difficulty: 7.15 / 10
128kj
86rpm
31%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 3/4/22 @ 1:31 PM
Difficulty: 6.01 / 10
125kj
83rpm
32%
14mph
79kj
78rpm
33%
13mph
77kj
69rpm
40%
15mph
70kj
66rpm
40%
14mph
83kj
78rpm
32%
13mph
0kj
27rpm
20%
3mph