Slingshot
Here are the rides that 7continentgal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 7continentgal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Recovery Ride
Christine D'Ercole
Thursday 3/24/22 @ 11:32 PM
Difficulty: 4.92 / 10
129kj
89rpm
37%
17mph
96kj
73rpm
48%
18mph
170kj
79rpm
45%
18mph
92kj
74rpm
47%
18mph
223kj
77rpm
44%
17mph
352kj
73rpm
46%
18mph
374kj
75rpm
46%
18mph
30 min Intervals & Arms Ride
Robin Arz贸n
Wednesday 4/18/18 @ 10:59 PM
Difficulty: 8.74 / 10
234kj
69rpm
48%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/14/18 @ 1:59 PM
Difficulty: 7.07 / 10
307kj
83rpm
40%
17mph
198kj
78rpm
41%
17mph
185kj
75rpm
41%
16mph