Slingshot
Here are the rides that cny8man has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that cny8man has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 6/23/23 @ 10:7 AM
Difficulty: 8.01 / 10
106kj
46rpm
37%
9mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 5/30/23 @ 9:56 AM
Difficulty: 6.23 / 10
146kj
79rpm
35%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 11/17/22 @ 11:1 AM
Difficulty: 5.84 / 10
165kj
88rpm
34%
15mph
126kj
62rpm
46%
15mph
30 min Reflection Ride
Christine D'Ercole
Saturday 8/21/21 @ 7:26 PM
Difficulty: 6.52 / 10
130kj
82rpm
31%
14mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/27/21 @ 9:46 AM
Difficulty: 6.28 / 10
178kj
90rpm
35%
16mph
30 min The Chicks Ride
Christine D'Ercole
Thursday 3/25/21 @ 9:45 AM
Difficulty: 7.47 / 10
184kj
80rpm
39%
16mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/17/21 @ 10:44 AM
Difficulty: 6.28 / 10
179kj
87rpm
36%
16mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 11/27/20 @ 7:36 PM
Difficulty: 6.28 / 10
160kj
86rpm
34%
15mph
144kj
81rpm
35%
15mph
45 min All For One Ride
Multiple Instructors
Saturday 7/11/20 @ 6:39 PM
Difficulty: 8.03 / 10
254kj
78rpm
39%
16mph
80kj
74rpm
34%
13mph