Slingshot
Here are the rides that bethdotlife has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethdotlife has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/20/22 @ 1:43 PM
Difficulty: 7.17 / 10
203kj
82rpm
29%
12mph
164kj
83rpm
28%
12mph
168kj
81rpm
30%
13mph
152kj
81rpm
28%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 12/24/21 @ 4:3 PM
Difficulty: 6.85 / 10
162kj
84rpm
29%
13mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 10/30/21 @ 7:25 PM
Difficulty: 6.48 / 10
147kj
86rpm
28%
12mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Monday 9/6/21 @ 1:49 PM
Difficulty: 7.44 / 10
89kj
86rpm
26%
12mph
28kj
48rpm
32%
8mph
141kj
72rpm
31%
12mph
66kj
72rpm
32%
12mph